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Discover Dripping Sweat

Classes tailored just for you.

Fitness is not just about looking and feeling good.  It's preparation for life... and being healthy will allow you to continue enjoying yours with the people you love.  Whether you're a newcomer to the world of group fitness, or a seasoned veteran, we will modify so you get what you need.

 

We know you have a lot to do in a day.  At Dripping Sweat, we offer efficient, energizing workouts and a very important moment for yourself. You'll leave feeling stronger, healthier, clearer, and ready to tackle the next thing on your to-do list.

Current Class Offerings
  (Barre and other formats will be added after the new year)
We're still finalizing our schedule!  Tentative class times below.  

Sweat Strong

This class mixes functional and traditional strength training exercises with quick cardio blasts to keep things dynamic and help with muscle endurance, core strength, and injury prevention! We'll use a total body approach; targeting different muscle groups simultaneously to tone and keep your body fit and your heart healthy. Finish with a pilates-inspired core workout and a stretch cooldown to regain flexibility in your body and clarity in your mind.

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Tentative schedule, starting November 2024:

Tuesdays @ 8am, 9am, 4pm & 5pm

Fridays @ 8am, 8am, & 12pm

Sundays @ 9:30am & 10:30am

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Sweat Express

An efficient and effective 35 minute workout that gets the job done. This class consists of high intensity interval work and functional strength training, including a warmup and cooldown to ensure safety for all. Perfect for busy days when you need to get in a workout and get on with your day.

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Tentative schedule, starting November 2024:

Tuesdays @ 12:00pm

Wednesdays & Thursdays @ 12:30pm

Fridays @ 12:00pm

What you can expect 

Tailored Programs for All Levels

No experience required.  We will provide modifications for newcomers and turn up the heat for the seasoned fitness gurus.

Convenient Class Schedules

YOU are what's important to us.  If our times don't work for you, please let us know so we can make changes!

What to bring

Bring a water bottle to stay hydrated and athletic footwear.  We will provide any other equipment you may need.  

Fitness

Classes

At Dripping Sweat, we introduce you to a fun, effective, and efficient approach that focuses on sustainable results and overall well-being. We offer classes that will fit your busy schedule and provide you with a well-balanced approach that keeps your heart healthy, your body strong, and your mind clear.  â€‹

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We want to hear your input.  Complete the survey below so we can tailor our schedule to best meet your needs.  We'll email you our founder's discount as a thank you. We can't wait to workout with you!

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