Join Us For A Class
Dripping Sweat classes are currently being held at SharpFitness, 400 W. Hwy 290, Suite B-103
Dripping Springs, TX 78620
Our tentative schedule is listed below. Classes to start November 2024.
Online booking available soon.
Sunday
9:30 - 10:15 am Sweat Strong
45 mins Strength & Core
10:30 - 11:15 am Sweat Strong
45 mins Strength & Core
Monday
coming soon ​​
Tuesday
8:00 - 8:45 am Sweat Strong
45 mins Strength & Core
9:00 - 9:45 am Sweat Strong
45 mins Strength & Core
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12:00 - 12:30 pm Sweat Express
30 mins HIIT/Strength
4:00 - 4:45 pm Sweat Strong
45 mins Strength & Core
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5:00 - 5:45 pm Sweat Strong
45 mins Strength & Core
Wednesday
classes coming soon ​​
Thursday
classes coming soon ​​
Friday Friday classes start December 2024
8:00 - 8:45 am Sweat Strong
45 mins Strength & Core
12:30 - 1:00 Sweat Express
30 mins HIIT/Strength
Saturday
classes coming soon ​​
Current Class Offerings
(Barre will be added after the new year)
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Sweat Strong
This class mixes functional and traditional strength training exercises with quick cardio blasts to keep things dynamic and help with muscle endurance, core strength, and injury prevention! We'll use a total body approach; targeting different muscle groups simultaneously to tone and keep your body fit and your heart healthy. Finish with a pilates-inspired core workout and a stretch cooldown to regain flexibility in your body and clarity in your mind.
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Sweat Express
An efficient and effective 35 minute workout that gets the job done. This class consists of high intensity interval work and functional strength training, including a warmup and cooldown to ensure safety for all. Perfect for busy days when you need to get in a workout and get on with your day.